Episode #180

How Can ADHD Writers Stay Motivated?

Do you sometimes struggle with your ADHD and motivation when you’re writing? Are you having trouble finding a writing routine and sticking with it? Don’t worry; Jeremy Russell joins us this week with tips and tricks for us all.

In this episode, we cover:

  • An example of what the ADHD thought process may look like

  • Struggles writers with ADHD might have

  • How to stay motivated

  • Techniques to stay focused

As always, thanks for listening and for your continued support of the show.

About Jeremy Russell

About Jeremy Russell

Jeremy Russell is a married, father of two young men, two cats and a new puppy. Diagnosed with ADHD later in life, he always thought himself as a collector of hobbies, but as it turns out, it was hyper fixation. The two hobbies that remained constant were writing and art.

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Rachel Poli

Rachel Poli


Rachel Poli is a multi-genre author with a soft spot for mystery.

She often experiments with short stories and flash fiction, however, she's currently working on the first book of her detective fiction series.

When she's not writing, she's usually cleaning, reading, or playing video games. She currently resides in New England with her zoo.

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